Opting for an Original Bowl reduces the dish to 660 calories, which can be burned off with a shorter 6-mile run. To burn off a Spicy Mac & Cheese Bowl you would need to jog 8 miles or climb 85 flights of stairs. You can see the full nutritional breakdown of KFC’s latest menu item in the table below: Nutrition Facts Calories 790 Calories From Fat 450 Total Fat 50g Saturated Fat 10g Trans Fat 0g Cholesterol 50mg Sodium 2480mg Carbohydrates 59g Fiber 5g Sugars 5g Protein 27g ![]() Carbs account for 29 percent of the calories and protein accounts for 14 percent. ![]() The rest comes from carbohydrates and protein. This means that 57 percent of the bowl’s calorie content comes from fat. nutrition data for kfc macaroni and cheese 277 calories, 16 grams fat, 21 grams carbohydrates, 15 grams protein per serving. KFC Spicy Mac And Cheese Bowl Nutritional InformationĪs mentioned above, the Spicy Bowl has 790 calories, of which 450 are from fat. However, as previously mentioned, the Spicy Bowl features Nashville Hot Sauce, while the Original Mac n Cheese Bowl doesn’t. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 135 (g. ![]() Within the fat content, a Macaroni And Cheese contains 2.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Just like the Original version, the Spicy Mac & Cheese Bowl is made with KFC’s mac and cheese, popcorn chicken nuggets, and a signature three-cheese blend. The total fat content of 135 (g) Macaroni And Cheese is 7 g.
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